Assisted living

Self-compassion: Banishing Caregiver Burnout

If you’re a caregiver taking care of a family member at home, what you do for your loved one every day is no doubt all consuming. From showering, toileting, dressing, and feeding your loved one, to making frequent trips to the doctor and pharmacy – all while keeping up with household chores – you may find you’re losing sleep, and another day comes too soon.